Writing Into the Fireplace
I can’t believe I haven’t already blogged about Writing into the Fireplace , but I just tried hunting down that post to send the link to someone, and to my amazement, it isn’t there! It’s time to share this potent secret. Creative Commons photo by Jernas Lukasz, from openphoto.net Writing into the Fireplace is a powerful way to get angry, confused, or hurtful words on paper to allow healing to proceed, without running the risk of damaging relationships with the result. Rather than sharing this writing, you immediately burn or shred it. I unwittingly developed this technique about thirty years ago when I was a grad student in counseling psychology. That degree program was a grueling experience, amounting to an extended course of personal therapy with quasi-therapists at every juncture, and I often found my head and heart spinning like tires in a snowbank. To combat my confusion, I often curled up in a comfortable chair with huge piles of recycled computer print-out — the kind with ho...